top of page

Costa Rica Retreat Testimonials

This trip ranks among the top trips I've ever taken. Costa Rica is amazing, and Marsha is a fabulous guide and teacher. Practicing yoga outside as the sun rises over the ocean is a unique and magical experience. Your yoga practice will improve and you'll have an amazing time hiking, kayaking, snorkeling and otherwise exploring the incredible rainforest. This trip should not be missed!.”

Angela - Washington, DC

"Thanks for all the yoga! Here's what I know & learned.

  1. The girls are a lot better than the guys.

  2. You will never completely master this practice so get used to that.

  3. Balance, Flexibility & strength are probably the best anti-aging formula which Bikram provides.

  4. It's a lot better to practice by the ocean with no mirrors. I can watch B Horror movies at home.

  5. I loved the food, the people & whole the  experience.

  6. Kerry & Jenny are the funniest girls I've ever met & great athletes. I think of them like daughters.

  7. Marsha will have to follow me around my whole life so I can place my hands on my heals in camel pose.

  8. No one wanted to do contact yoga but I love doing it with Jennifer. 10.Marsha is more like our yoga mom.

  9. Jennifer & I plan to come back if you do another trip."

Pura-vida! Kerry P (known to us as KP), Laguna Beach, CA

Three years ago I was in a Bikram Yoga studio in Ft. Lauderdale. I saw a flyer advertising two of my most beloved things. Costa Rica (the Osa Peninsula to be exact) and Bikram yoga. "Where do I sign up?" Well, I did not sign up as life has a way of happening while you're busy making other plans. Then one day about 1 1/2 yrs ago who should start teaching at Bikram Yoga Laguna Beach but Marsha! "You're the person who puts on the retreat!" My husband Kerry and I eagerly signed up. The past two years have been tough. I'll spare you the details, but on this trip I was able to remove my even present knee brace and hike pain free! This place is magical. We will be back...Namaste.”

Jen E - Laguna Beach, CA

Marsha White Yoga

"Thanks to Marsha White, Norman and I were introduced to Nicuesa. In 2012 we took our first visit here and it was truly life-changing. Nicuesa is extraordinary in every way. From the moment we reach the dock to the last evening. You can't help but learn at every turn. And the staff is genuinely kind, thoughtful and interested/passionate about sharing their knowledge with us. We are in awe. Thanks to Donna and Michael for sharing their vision and dream with all of us. It's a gift to not have the world imposed on us here. Till we meet again! Pura Vida..."

Sylvia & Norman - Ashburn, VA

bottom of page